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Kerry Grezl
Ancient Teachings, Plant Medicine & Healing Treatments. 

Pause ~ Surrender ~ Re-connect


Meet Kerry
Now OPEN at R & R Wellness
271 Grey st,
Glen Innes NSW.

Kerry's business is dedicated purely to Wellness and Healthy Holistic Living. 

Kerry has been in the Mind Body & Soul industry for over 29 years teaching in classes, workshops & retreats down on the coast South West Rocks NSW. Excited for her and husband Vic to have made the decision for a tree change and has moved to the highlands at Glen Innes NSW and looking forward to support women who are struggling to understand their emotions, clarity around their life purpose and committed to live a healthy lifestyle.

Check out her:



Kerry is a trained: Traditional Reiki Master Teacher, Fitness Professional & Yoga Instructor, Shamanic Crystal Healer, Aust. Bush Flower Essences Adv. Practitioner, Chakradance Facilitator, Holistic Wellness Therapist/Coach & Business Mentor & Author.

My Specialisations

An invitation to nourish. Where tranquility relaxation meets unforgettable results. Experience Zen Body a deep soulful crystal chakra rebalancing fusing with Reiki healing into a sacred feminine softening. A potent ritual infused with an intuitive healing ritual to support a grounded release within the body, heart and mind, using Shemana Activation Mists and oils.

Our nourishing holistic wellness journeys and organic plant medicines are dedicated to helping you to pause, surrender and reconnect.


Check out our Wellness Shop:

Aust. Bush Flower Essences consultations to support emotional health and wellness. Stockist of Bare Blends ~ 100 % Natural organic, high quality whey & plant based protein powders, Nutrient Boosters for women promotes healthy weight loss in conjunction with an active lifestyle.


Our treatment room is beautifully presented with heated room, ambient lighting and soothing sounds. All that’s left is for you to step through our doors, farewell the outside world for just a moment and surrender to total and utter relaxation.

Kerry will take care of the rest.

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Women’s Emotional Health &Wellness.

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Digestion Disorders

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Stress & Tension

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Natural Healing

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Weight Management

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What's Your True Purpose Quiz.

Looking to gain a little direction in work and life? Take this three-minute quiz to discover your true purpose. On top of that, I’m going to give you my top tips for making goals that align with your unique strengths!

Let's get started...

Nourish Your Soul Treatments

Zen Body 

This 1hr 15 mins session combines healing therapies to empower your holistic wellness goals. Kerry offers powerful therapies such as: Reiki, Shamanic Crystal Healing, Transformational Mentoring, healing rituals and Organic Products to support your journey.

What Will You Experience?

Reiki is a Japanese form of therapy that aims to increase energy levels and promotes relaxation and wellbeing. This hands-on healing therapy aims to improve energy flow on a physical, emotional and spiritual level. Utilizing the reiki this healing session combines pure Organic products to nourish the Skin to the Soul such as: Pure Essential oils, Crystals, Shemana Crystalline Elixirs and Bush Flower Essences. Re-balancing and re-align your Chakras. This ambient environment brings healing to the respiratory, vascular nervous, digestive and endocrine systems.


Finishing your treatment with the opportunity to recommend Organic products to take home to support your after care. Bliss!

Reiki Treatment

Aust. Bush Flower Essences Consultations

  • 1hr session discussing your emotional health & wellness issues.

  • + Extra cost - Recommended Flower Essence remedy Blends to support your growth and expansion. Also available Shemana Elixirs and Bare Blends Organic Plant Food for weight management.

The Bush Remedies not only help to give clarity to one's life but also the courage, strength and commitment to follow and pursue one's goals and dreams. They help to develop a higher level of intuition, self esteem, spirituality, creativity and fun. The more the Essences are used, the more one is likely to experience greater awareness and happiness in one's life. Then everyone benefits....the individual, society and the planet. The effect of these Essences is similar to that of meditation in that they enable the person to access the wisdom of their Higher Self. This releases negative beliefs held in the subconscious mind and allows the positive virtues of the Higher Self - love, joy, faith, courage etc. to flood their being. When this happens the negative beliefs and thoughts are dissolved, balance is restored and true healing occurs.

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Holistic Wellness Mentoring Consultation

Be aligned with your higher purpose, uncover and clear negative beliefs and thought patterns that have been holding you back and re-connect your inner most desires to create a life of happiness and on your terms. 

After your first consult and complete a wellbeing questionaire  we will work through a 3 month personally tailored program to create balance in your life.

We work one on one discuss your physical, emotional and spiritual concerns.

Online programs and mentoring  packages are exclusively available and workbooks and personal training.

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Aimsir Wellness Community

Drawing wisdom from ancient teachings, plant medicine and healing rituals. Join our community here at Glen Innes NSW, Australia.

Kind Words...

“Kerry is a bright beam of light, doing nothing but good for all the creatures that walk this earth. She is a wealth of knowledge and love. I couldn't recommend her enough for whatever aspect you want guidance with.”

Kirsty M.


"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

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